Amount of Phenylalanine in Stew, mutton, corn, squash (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Stew, mutton, corn, squash (Navajo) there is 0.33 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Stew, mutton, corn, squash (Navajo).

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Stew, mutton, corn, squash (Navajo)

Stew, mutton, corn, squash (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Stew, mutton, corn, squash (Navajo) are listed below.

Water 76.13 g 76.13%
Energy (calorie) 103 kcal
Energy (joule) 430 kJ
Protein 8.62 g 8.62%
Total lipid (fat) 4.34 g 4.34%
Ash 3.63 g 3.63%
Carbohydrate, by difference 7.27 g 7.27%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 0.61 g 0.61%
Sucrose 0.25 g 0.25%
Glucose (dextrose) 0.18 g 0.18%
Fructose 0.18 g 0.18%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 38 mg 0.04%
Iron, Fe 1.21 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 111 mg 0.11%
Potassium, K 199 mg 0.20%

Nutrients in Stew, mutton, corn, squash (Navajo)